By Jay Morelli, Bruce Curtis

ISBN-10: 1402793804

ISBN-13: 9781402793806

A golfing tip an afternoon is helping preserve the bogeys away! this useful, illustrated advisor comprises the superior recommendation from greater than 60 PGA instructing execs, compiled through a PGA instructor of the yr. Designed to enhance the lengthy online game, chip and pitch photographs, sand play, placing, actual conditioning, and extra, those tricks are what you'd study when you paid millions of greenbacks at a golfing institution, state membership, or collage. colour photographs via a activities Illustrated photographer truly illustrate each one ability! It's a must have for each golfing enthusiast.

Meet the Author

Jay Morelli is Director of the unique golfing college at Mount Snow, Vermont and Plantation golfing lodge in Florida. He has been instructing and bettering golfers in any respect ability degrees for greater than forty years. He based the unique golfing college and the speeded up instructing approach in June 1978. golfing Digest voted him the head instructing seasoned in Vermont, and he has been named New England PGA instructor of the 12 months. He has produced 4 significant DVDs and written 4 books on golf.

Bruce Curtis has been on the leading edge of images for greater than 4 many years. As a photographer for Time, lifestyles, and activities Illustrated, he has been at the frontlines as a photographer of many conflicts world wide. He has received greater than 25 awards and supplied images for greater than forty books.

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Epimysium + Aponeurosen › Perimysium + Septen › Endomysium Querschnitt eines Unterschenkels Faszialer Aufbau des Epimysiums, Perimisiums und Endomysiums Zahlreiche Funktionen Faszien als Überträger von Kräften Die klassische Einteilung unseres Bewegungsapparates in einen aktiven und passiven Teil entspricht nach dem aktuellen Kenntnisstand der Faszienforschung nicht mehr der Realität. In den Muskeln wird die Energie bereitgestellt, um Muskelkontraktionen zu bewirken. Diese Kräfte müssen auf die Knochen beziehungsweise unser Skelettsystem übertragen werden, um Bewegungen der Gelenke und damit des Körpers zu erzeugen.

Das Flexion-Relaxation-Phänomen Manche Bewegungen beziehungsweise deren Muskelanteil und deren Faszienanteil wurden bisher falsch eingeschätzt. Je nach Leistungsfähigkeit des Fasziensystems kann es auch zu unterschiedlichen Aufgabenverteilungen kommen. Bei der Rumpfbeuge vorwärts aus dem Stand, also einem schwerkraftbedingten Absenken des Oberkörpers nach vorne, wird außer zu Beginn der Bewegung mit der bremsenden Wirkung der Rückenstreckmuskulatur nur wenig Muskelarbeit aufgewendet. Der Oberkörper »hängt« quasi in seinem Fasziennetz der Körperrückseite.

Ußere Beeinflussung des Fasziensystems Viele klassische Therapie- und Bewegungsformen beinhalten schon seit langer Zeit Elemente, die das Fasziensystem positiv beeinflussen können. Dieses Wissen wurde bisher scheinbar nicht ausreichend begründet, was sich aber nun geändert hat. Denn es liegen neuere wissenschaftliche Erkenntnisse vor, die Bewegungen aus dem Yoga oder den asiatischen Kampfsportarten in einer anderen Perspektive erscheinen lassen. Auch Therapieansätze wie Rolfing erleben damit eine deutliche Aufwertung, da die unumstritten positive Wirkung bei vielen Beschwerden und Patienten nun besser erklärt und damit verstanden werden kann.

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365 Golf Tips & Tricks From the Pros by Jay Morelli, Bruce Curtis


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