By Estelle Carraz-Bernabei

ISBN-10: 1904444075

ISBN-13: 9781904444077

Easy natural & Aromatherapy Recipes on your physique, brain & Soul is a effortless and pleasant approach to flip universal home items into lavish usual beauty and health items. everybody can use theses enjoyable recipes to appear and think larger in precisely a question of mins. tub salts, natural soaps, synergy blends, salves and lip balms are some of the effortless recipes incorporated. Use the recipes during this e-book to create excitement for your whole senses from the nostril to the feet.

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Ingredients: 3 whole avocados 1 tbsp of vitamin E oil 6 drops of sweet orange oil Peel and pit the avocados In a blender whip them up Add your viatmin E oil and orange oil When perfectly whipped - no lumps Put in a bowl, scoop out applying it to desired body Now take a hot shower Your skin is moisturized and nourished. Lavender Facial Toner This alcohol-free toner is great to clarify, brighten and cleanse your face. Ingredients: 1 cup of witch hazel 6 drops of lavender oil Pour the cup of witch hazel in a bowl Add 6 drops of lavender oil Stir it up Using a cotton swab gently apply to face.

Ingredients: 4 ounce bar of castile soap 1/3 cup of water 40 drops of lavender oil 1/3 cup of dried lavender flowers Cut the 4 ounce bar of castile soap into small cubes. Place them in a heatproof nonmetallic container Heat 1/3 cup of water until nearly boiling Pour the hot water over the soap cubes. Let it cool down a bit Mix the soap and water with your hands (if cubes float on top of water, add more soap) Let the soap and water sit for 9 minutes until mushy (reheat if necessary) While the soap is melting add 40 drops of the lavender oil Add 1/3 cup of dried lavender flowers Mix well with hands Let it cool down Separate soap mass into 4 parts Form them into spheres Place them on a 9” square piece of cotton cheesecloth Gather cloth at top tightly and tie up Hang spheres for 3 days until bone hard Remove cheesecloth, and voila!

Beat the white for one minute by hand Apply to face and let it harden Wash off with warm water Pat dry. Avocado Body Moisturizer This thick avocado paste is wonderful for dry skin. Ingredients: 3 whole avocados 1 tbsp of vitamin E oil 6 drops of sweet orange oil Peel and pit the avocados In a blender whip them up Add your viatmin E oil and orange oil When perfectly whipped - no lumps Put in a bowl, scoop out applying it to desired body Now take a hot shower Your skin is moisturized and nourished.

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Simple Herbal & Aromatherapy Recipes for your Body, Mind & Soul by Estelle Carraz-Bernabei


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